November 1, 2017 RSS feed / Health & Fitness

Exploring the greens on the Emerald Isle

In August a group from Shadow Wood Country Club explored the Emerald Isle, visiting world class links, natural wonders and historic landmarks. More...

Grain has changed in the past half century

Grains are part of the choosemyplate.gov recommendations for healthy food choices. The U.S. Department of Agriculture categorizes a grain as any food made from wheat, rice, oats, cornmeal, barley or another cereal grain. More...

Jazz up your health and start dancing

Vicki Piper discovered line dancing about 10 years ago, when she lived in Massachusetts and enjoyed ballroom dancing with her husband, Roger. Their teacher brought in some line dance routines for variety, and she was hooked. More...

Medical&Health DIRECTORY

DENTAL More...

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