September 1, 2017 RSS feed / Health & Fitness

MEDICAL & HEALTH DIRECTORY

Dental  Family Dentistry of Bonita Jose R. Venegas, DDS, PA 28315 Tamiami Tr., Ste. 102, Bonita Springs familydentistryofbonita.com 239-949-1655  Lee A. Welky, DMD 21740 Tamiami Tr., Ste. 111, Estero drwelky.com 239-949-8282   More...

Tai chi yields stronger muscles, calmer mind

It’s Thursday morning, and I am one of 30 people gathered in a large fitness room at Naples Community Hospital Wellness Center. We move slowly in unison, our faces calm and relaxed, our movements smooth and precise. More...

Find the bounce in your setup

The conventional way to teach chipping has always been to play the ball back in the stance and lean the shaft forward towards the target (below left). More...

Setting trends in the grocery aisle

Pasta has a reputation of being a comfort food. Surprisingly to some, a 2015 study reported in The American Journal of Clinical Nutrition found that people who eat refined grains face an increased risk of depression. More...

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